Immunity Upgrade Juice

I noticed some kids at the school are starting another round of going out sick.  Our weather has been up and down, probably breeding germs extra well.  I’m heading off our family’s impending sicknesses with this immunity boosting juice.  Hopefully we’ll be upgraded to ‘no sickness’ territory.

This is full of vitamin C from citrus, kiwi, and strawberries.  In addition, the cruciferous vegetables are loaded with antiviral and antibacterial agents.

If you have a juicer and a round of summer colds coming on (or any other type of cold), get juicing.

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Immunity Upgrade Juice

An immunity boosting juice with vitamins and great flavor!

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Course

beverages

Prep Time

5 minutes

Servings

MetricUS Imperial

Ingredients

• 3 whole strawberries
• 1 large orange, peeled
• 2 whole apples
• 3 whole kiwi, peeled
• 1 cup broccoli florets
• 1 cup cauliflower florets

Course beverages Prep Time 5 minutes Servings MetricUS Imperial Ingredients 3 whole strawberries 1 large orange, peeled 2 whole apples 3 whole kiwi, peeled 1 cup broccoli florets 1 cup cauliflower florets

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Instructions

1. Put it all in the juicer and let it keep you well! I like to refrigerate before drinking. Just stir to mix it up as it will separate while sitting.

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