Our Family’s Favorite Pasta Sauce

hearty spaghetti or pasta sauce

How do I get my family to eat onions, bell peppers, mushrooms, tomatoes, and sometimes even carrots in one meal?  With a hearty pasta sauce that is meaty enough to satisfy my husband and tasty enough that my kids think vegetables are delicious.  This is just as good on spaghetti squash as it is traditional…

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Maple Orange Steel Cut Oatmeal with Pistachios and Cayenne

maple cayenne oatmeal with oranges and pistachios 1

Today I have a steel cut oatmeal recipe that is adaptable to different flavors and I’ll have suggestions for you at the end.  So gather your healthy breakfast oats, toppings, and the recipe below and get started!   After experimenting with both the regular cooking method and the Instant Pot, I have to say I…

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