healthy coffee milkshake

Healthy Coffee Milk Shake for National Coffee Milkshake Day!

Protein, vitamins, and nutrients are packed into this healthy coffee milkshake! Enjoy it without the guilt to celebrate National Coffee Milkshake Day or any other time you just plain need it.
healthy coffee milkshake

Healthy Coffee Milk Shake for National Coffee Milkshake Day!

Protein, vitamins, and nutrients are packed into this healthy coffee milkshake! Enjoy it without the guilt to celebrate National Coffee Milkshake Day or any other time you just plain need it.
apple carrot snack bars

Apple Carrot Snack Bars – Easy and Healthy

Apple Carrot Snack Bars are great for snacks (duh!) but ...
chocolate zucchini bread

Chocolate Zucchini Bread

I made chocolate zucchini bread for breakfast yesterday.   Chocolate ...
herb rubbed garlic ranch salmon

Easy Herb Rubbed Garlic Ranch Salmon

Remember the ranch dressing mix I posted a few weeks ...
chocolate mocha ice cream cake

Build Your Own Layered Ice Cream “Cake”

I've become a little addicted to these awesome layered ice ...
roasted veggie pizzas from DailyRation.net

5 Broccoli Recipes Download

I was recently asked the question, "What exactly is in ...
citrus chicken bowls with palsied brown rice pilaf

Citrus Chicken Bowls with Parslied Brown Rice Pilaf

Food in bowls is all the rage, and why not? ...
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Hi, my name is Alicia!

I love all things food related! Though I try to eat food that naturally occurs in our world, I occasionally indulge in regular fare with just as much fondness.

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roasted strawberry balsamic ice cream

Roasted Balsamic Strawberry Ice Cream Pie

Easy, delicious, and impressive roasted balsamic strawberry ice cream needs no ice cream maker and can be made ahead of time. Enjoy this dessert when strawberries are in season.

Frozen Mocha with Greens

While I’m loving that it’s fall…I have to face reality.  The calendar season does not dictate the weather here.  It’s heading back into the 90s this week and I’m wanting a cold drink.  A fun one.  But I’m trying to be healthy.  What’s a girl to do?  The struggle is real.     This is…
pumpkin spice dirty chai latte - DailyRation.net

Pumpkin Spice Dirty Chai Latte

This drink.  Today is the first day of fall and this drink is what I’m loving. The ‘dirty chai’ refers to the fact that there’s both coffee and chai tea in there.  Lots of spices that whisper fall, a hint of sweetness, and comforting warmth in a cup. It starts with milk.  I use almond…

Bourbon Butterscotch Latte Mousse

Last winter Starbucks had a butterscotch latte.  I was in love with it, and incredibly disappointed when I discovered it was labeled as a seasonal drink and I could only get it for a very short time.  Insert tears here. Transition to now…I saw Butterscotch Pudding Day on the calendar and I wondered if I…

Twice Roasted Salad

Roasted salad?!  I can hear the incredulity through the internet.  But don’t worry, this is good.  Take a chance on me and try this one.  And you don’t even really need a recipe.  You kind of just put as much as you want of each thing in and let it go. I came up with…

My Menu Planning Process

One thing I have had more than one friend ask me is how I meal plan.  My process has evolved over time and through changing needs and dynamics, so I can only answer how I do it right now.  That also happens to be how I have done it for the last 5 years or…
alicia-profile-sidebar-pic

Hi, my name is Alicia!

I love all things food related! Though I try to eat food that naturally occurs in our world, I occasionally indulge in regular fare with just as much fondness.

Read More >>
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