healthy coffee milkshake

Healthy Coffee Milk Shake for National Coffee Milkshake Day!

Protein, vitamins, and nutrients are packed into this healthy coffee milkshake! Enjoy it without the guilt to celebrate National Coffee Milkshake Day or any other time you just plain need it.
healthy coffee milkshake

Healthy Coffee Milk Shake for National Coffee Milkshake Day!

Protein, vitamins, and nutrients are packed into this healthy coffee milkshake! Enjoy it without the guilt to celebrate National Coffee Milkshake Day or any other time you just plain need it.
apple carrot snack bars

Apple Carrot Snack Bars – Easy and Healthy

Apple Carrot Snack Bars are great for snacks (duh!) but ...
chocolate zucchini bread

Chocolate Zucchini Bread

I made chocolate zucchini bread for breakfast yesterday.   Chocolate ...
herb rubbed garlic ranch salmon

Easy Herb Rubbed Garlic Ranch Salmon

Remember the ranch dressing mix I posted a few weeks ...
chocolate mocha ice cream cake

Build Your Own Layered Ice Cream “Cake”

I've become a little addicted to these awesome layered ice ...
roasted veggie pizzas from DailyRation.net

5 Broccoli Recipes Download

I was recently asked the question, "What exactly is in ...
citrus chicken bowls with palsied brown rice pilaf

Citrus Chicken Bowls with Parslied Brown Rice Pilaf

Food in bowls is all the rage, and why not? ...
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Hi, my name is Alicia!

I love all things food related! Though I try to eat food that naturally occurs in our world, I occasionally indulge in regular fare with just as much fondness.

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individual cherry cobblers

Paleo Mini Cherry Crisps

In less than half an hour you can have healthy, delicious paleo cherry crisps ready for company or all for yourself! Don't slave over cherry cobbler when fresh cherries are in season, take the shortcut for a healthier dessert.
make your own ranch dressing mix

How to Make Dry Ranch Mix at Home

Make your own dry ranch dressing mix and stop buying those expensive and unhealthy packets of ranch mix! DIY your own ranch dressing with this all-natural recipe your family will love.
hearty spaghetti or pasta sauce

Our Family’s Favorite Pasta Sauce

How do I get my family to eat onions, bell peppers, mushrooms, tomatoes, and sometimes even carrots in one meal?  With a hearty pasta sauce that is meaty enough to satisfy my husband and tasty enough that my kids think vegetables are delicious.  This is just as good on spaghetti squash as it is traditional…
maple cayenne oatmeal with oranges and pistachios 1

Maple Orange Steel Cut Oatmeal with Pistachios and Cayenne

Today I have a steel cut oatmeal recipe that is adaptable to different flavors and I’ll have suggestions for you at the end.  So gather your healthy breakfast oats, toppings, and the recipe below and get started!   After experimenting with both the regular cooking method and the Instant Pot, I have to say I…

Classic Chicken Noodle Soup

Warm up during winter months with this classic chicken noodle soup recipe. Comfort food, warmth, and nutritionally packed all rolled into one delicious, feel good soup.
broccoli mini ebook recipes freebie

Eating in Season and a Free Downloadable Broccoli Mini eBook

Get 5 free and fabulous broccoli recipes delivered to your inbox instantly! Eating in-season fruits and vegetables is always a healthy choice.
alicia-profile-sidebar-pic

Hi, my name is Alicia!

I love all things food related! Though I try to eat food that naturally occurs in our world, I occasionally indulge in regular fare with just as much fondness.

Read More >>
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