healthy coffee milkshake

Healthy Coffee Milk Shake for National Coffee Milkshake Day!

Protein, vitamins, and nutrients are packed into this healthy coffee milkshake! Enjoy it without the guilt to celebrate National Coffee Milkshake Day or any other time you just plain need it.
healthy coffee milkshake

Healthy Coffee Milk Shake for National Coffee Milkshake Day!

Protein, vitamins, and nutrients are packed into this healthy coffee milkshake! Enjoy it without the guilt to celebrate National Coffee Milkshake Day or any other time you just plain need it.
roasted strawberry balsamic ice cream

Roasted Balsamic Strawberry Ice Cream Pie

Did you know it's National Strawberry Day?  I'm not sure ...

Frozen Mocha with Greens

While I'm loving that it's fall...I have to face reality. ...
pumpkin spice dirty chai latte - DailyRation.net

Pumpkin Spice Dirty Chai Latte

This drink.  Today is the first day of fall and ...

Bourbon Butterscotch Latte Mousse

Last winter Starbucks had a butterscotch latte.  I was in ...

Twice Roasted Salad

Roasted salad?!  I can hear the incredulity through the internet. ...

My Menu Planning Process

One thing I have had more than one friend ask ...
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Hi, my name is Alicia!

I love all things food related! Though I try to eat food that naturally occurs in our world, I occasionally indulge in regular fare with just as much fondness.

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apple carrot snack bars

Apple Carrot Snack Bars – Easy and Healthy

Apple Carrot Snack Bars are great for snacks (duh!) but also make an easy breakfast.  I often make them the night before and either serve them with a protein or fruit for a quick breakfast.     Bonus- these bars are healthy!  They’re made with oats, fruits, veggies, honey, nut butter, and spices. Did I…
chocolate zucchini bread

Chocolate Zucchini Bread

I made chocolate zucchini bread for breakfast yesterday.   Chocolate for breakfast?  Why yes I did.  Warm bread, fresh out of the oven and filled with shredded zucchini…I refuse to feel guilty, even if it’s laden with rich chocolate flavor.     First, I have a confession to make.  I don’t like zucchini.  It’s never…
herb rubbed garlic ranch salmon

Easy Herb Rubbed Garlic Ranch Salmon

Remember the ranch dressing mix I posted a few weeks ago?  This stuff?     Like most people, I use it for more than making ranch dressing.  I use it for a ton of recipes that call for a packet of dry ranch dressing mix.  I use it for dips.  And I use it for…
chocolate mocha ice cream cake

Build Your Own Layered Ice Cream “Cake”

I’ve become a little addicted to these awesome layered ice cream cakes.  They’re not really cakes.  They just look like cakes.  What they really are is layers of ice cream and other delicious elements.  The problem is not that I want to eat them all, it’s that the possibilities are endless.   Seriously.  So endless…
roasted veggie pizzas from DailyRation.net

5 Broccoli Recipes Download

5 free broccoli recipes from DailyRation.net. Emailed directly to your inbox. Printable. Recipes include hot broccoli dip, broccoli sweet potato breakfast frittata, sesame broccoli rice pilaf, roasted veggie pizzas, and broccoli cashew summer soup.
citrus chicken bowls with palsied brown rice pilaf

Citrus Chicken Bowls with Parslied Brown Rice Pilaf

Fresh and healthy recipe for citrus chicken bowls with parslied brown rice pilaf and an herbed avocado dressing from DailyRation.net
alicia-profile-sidebar-pic

Hi, my name is Alicia!

I love all things food related! Though I try to eat food that naturally occurs in our world, I occasionally indulge in regular fare with just as much fondness.

Read More >>
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