I noticed some kids at the school are starting another round of going out sick. Our weather has been up and down, probably breeding germs extra well. I’m heading off our family’s impending sicknesses with this immunity boosting juice. Hopefully we’ll be upgraded to ‘no sickness’ territory.
This is full of vitamin C from citrus, kiwi, and strawberries. In addition, the cruciferous vegetables are loaded with antiviral and antibacterial agents.
If you have a juicer and a round of summer colds coming on (or any other type of cold), get juicing.
- 3 strawberries
- 1 large orange, peeled
- 2 apples
- 3 kiwi (peeled)
- 1 cup broccoli chunks
- 1 cup cauliflower chunks
- Put it all in the juicer and let it keep you well! I like to refrigerate before drinking. Just stir to mix it up as it will separate while sitting.