Immunity Upgrade Juice

I noticed some kids at the school are starting another round of going out sick.  Our weather has been up and down, probably breeding germs extra well.  I’m heading off our family’s impending sicknesses with this immunity boosting juice.  Hopefully we’ll be upgraded to ‘no sickness’ territory.

immunity boosting juice

This is full of vitamin C from citrus, kiwi, and strawberries.  In addition, the cruciferous vegetables are loaded with antiviral and antibacterial agents.

immunity boosting juice

If you have a juicer and a round of summer colds coming on (or any other type of cold), get juicing. 

ImmunoUpgrade Juice
Yields 2
An immunity boosting juice!
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 3 strawberries
  2. 1 large orange, peeled
  3. 2 apples
  4. 3 kiwi (peeled)
  5. 1 cup broccoli chunks
  6. 1 cup cauliflower chunks
Instructions
  1. Put it all in the juicer and let it keep you well! I like to refrigerate before drinking. Just stir to mix it up as it will separate while sitting.
Daily Ration https://dailyration.net/

Author: alicia

I love all things food related! Though I try to eat food that naturally occurs in our world, I occasionally indulge in regular fare with just as much fondness. This website is where I journal my culinary adventures. I am a writer by nature. I write curriculum to feed the teacher in my soul from a former career. I write fiction because I like to escape. And I write about food, because I never get tired of cooking.

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